So to help myself get back on track I will be doing a short juice fast to help cleanse my body toxins and provide a better environment for weight loss. I have done 3-day juice fast before (I try to do one every 6 months), to help with some health problems I've experienced in the past, but now I am curious to see if it doesn’t help boost my weight loss goal by providing a “reset” so to speak. More info to come.
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